Check out previous editions of the Blister Prevention Newsletter for Footcare Specialists below and sign up to start receiving it (once per month).
🤾 Foot Blisters Are The Most Common Injury in Sport For a Reason
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Hi Reader, This month’s newsletter is all about foot blisters—the most common injury in sport. We’re exploring into how they happen, why they’re so prevalent, and how you can help your patients and athletes manage and prevent them. Rebecca’s insights and tips are here to ensure you’re fully equipped to tackle this widespread issue. We hope you find this information valuable. Rebecca RESEARCHFoot BlistersFoot blisters aren’t just a nuisance—they’re a risk factor for injury! Research shows they increase your patients’ chances of suffering a musculoskeletal injury by 50% (Bush et al, 2000). So, how do you help them beat this? Focus on the anatomical location of the blister. Find the best prevention for that blister location. Then nuance for their activity. Read more here. OFFICE HOURSMost Common Injury in SportIn August’s Office Hours, we focused on the cause of foot friction blisters. Starting with the entrenched blister causation paradigm, piece by piece, Rebecca reshaped it into the more accurate repetitive shear deformation paradigm to help you explain blisters to your clients. The replay is now available for your viewing. Don't miss the opportunity to catch up on the information shared during the session. Watch the session now! PRODUCT HIGHLIGHTCompound Benzoin Tincture AmpoulesNow available! We know Compound Benzoin Tincture has been incredibly hard to find worldwide, but we’re excited to announce that you can now get this highly sought-after product at Blister Prevention! For those unfamiliar, Compound Benzoin Tincture is an adhesive enhancer that helps tapes, dressings, and bandages stick more effectively, especially in challenging conditions like wet or sweaty feet. It doesn't matter if your patients are crossing creeks, running through the rain, or simply dealing with hyperhidrosis, this product ensures your blister prevention measures stay in place. Get the latest premium blister products at low prices by signing up to our Wholesale Partner Program! BLISTER PREVENTIONWe want you to be part of our communityOur community is growing and the more people that are involved, the more helpful it all gets! Stay up to date with the latest news, get help to grow your business and up-skill on Blister Prevention! |
Hi! I'm Rebecca, your blister prevention expert.
Check out previous editions of the Blister Prevention Newsletter for Footcare Specialists below and sign up to start receiving it (once per month).
Hi Reader, This month, we’re unpacking the current evidence behind some common blister prevention strategies. Some methods hold up under scrutiny, while others don’t have the science to back them. If you’ve ever wondered what truly works and what might be wasting your time, this will help you cut through the noise. I hope you enjoy this one! Rebecca ✅ EVIDENCE FOR Cushioning Insoles There are a couple of studies that show a clear reduction in blister incidence when 3mm Spenco® insoles are...
Hi Reader, This month is all about socks — specifically, moisture-wicking and moisture-absorbing materials, and how they impact blisters. We’re breaking down the science behind fibre types, knits, weaves, and why your sock choice matters more than you think when it comes to blister prevention. I hope you enjoy! Rebecca RESEARCH Moisture-Wicking Socks Sock choice can play a critical role in blister prevention — but not all “moisture-wicking” or "blister prevention" claims can be substantiated....
Hi Reader, In this edition, guess what... we're talking blisters! We answered a stack of your excellent questions during this month’s Office Hours, covering everything from pinky to blisters, Kokoda Trail to EB. I hope you enjoy! Rebecca QUESTION How to Deal With Friction? Nearly everyone misunderstands friction blisters? Most people think blisters are caused by rubbing, but the real culprit is actually shear. The confusion comes from the two different meanings of the word “friction”: one...