Hi Reader,

In this edition, guess what... we're talking blisters!

We answered a stack of your excellent questions during this month’s Office Hours, covering everything from pinky to blisters, Kokoda Trail to EB.

I hope you enjoy!

Rebecca

QUESTION

How to Deal With Friction?

Nearly everyone misunderstands friction blisters? Most people think blisters are caused by rubbing, but the real culprit is actually shear. The confusion comes from the two different meanings of the word “friction”: one means rubbing, the other means the force resisting rubbing. When it comes to blisters, it’s the friction force (the grip between your skin, sock, and shoe) combined with repetitive bone movement that leads to damaging shear within the skin — not rubbing alone.

Learn more about the role of friction: Friction Blister On Foot? How To Deal With The Friction.​

QUESTION

ENGO Patches Creasing?

Learn how to get the most out of ENGO Oval Patches. In this video, Rebecca shows you exactly how to apply both large and small ovals to common blister-prone areas—without annoying creases. You’ll also discover the powerful two-patch technique for edge blisters. This tutorial will help you apply the patches in your clinic, and help your patients apply them at home.

​Watch the full video to see how it’s done!

OFFICE HOURS

More Questions Answered

Missed this month’s Office Hours: Friction Blisters Q&A? No worries—you can catch the replay now! We tackled a full Q&A session, covering real questions from people like you.

We covered:

✅ Why tapes & hydrocolloids often aren’t enough (and what to use instead)
✅ Rebecca's recommended toe blister prevention techniques
✅ Blister stages explained: When to use antiseptics, dressings & prevention
✅ Managing blisters during multi-day hikes & wet conditions (Kokoda Trail tips)
✅ How to prevent torn blisters & keep the skin intact
✅ Blister care advice for diabetics, neuropathy, EB, and high-risk feet Educating patients effectively about blister prevention
✅ The role of socks, orthotics, and moisture management in blister care
✅ How to reduce blisters while still participating in any given activity

🎥 Watch the replay here: Friction Blisters Q&A​

PARTNER WITH US FOR FREE!

ENGO Blister Patches

Real blister prevention starts with reducing shear, not just managing moisture or heat. That’s where ENGO Blister Patches come in!

Unlike bandages or tapes that stick to the skin, ENGO patches adhere to footwear, creating a low-friction surface that allows the skin surface to move in sync with the underlying bone at an earlier moment with each step. That's what reduces the stretching and tearing under the skin surface—the real cause of friction blisters.

As a Blister Prevention Wholesale Partner, you can:

• Stock ENGO patches at exclusive wholesale rates
• Offer your clients a science-backed solution—not myths!
• Join for free and start maximising your margins

Becoming a Blister Prevention Wholesale Partner is completely free! Join the growing network of practitioners who are enhancing their blister care offerings while maintaining healthy margins.

Sign up to Blister Prevention Wholesale here.

BLISTER PREVENTION

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